Moroccan Chicken & Chickpea Tagine


Food.com
75 mins (prep 10, cooking 65)
11 ingredients
4 servings
This tagine only takes an hour to cook.

Categories:  onions , beginner-cook , chicken-breast , poultry , african , 3-steps-or-less , <-4-hours , moroccan , time-to-make , chicken , easy , main-dish , meat , vegetable ,
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Ingredients

Nutrition

Serving Size (201.37 g)
Servings 4
Amount per Serving
Calories 540.35 Calories from Fat 129.33
% Daily Value *
Total Fat 14.37g 88.44%
Saturated Fat 2.35g 46.99%
Trans Fat 0.0g %
Cholesterol 59.45mg 79.26%
Sodium 253.47mg 42.25%
Total Carbohydrate 65.4g 87.2%
Dietary Fiber 18.72 g 299.5%
Sugars 11.41 g %
Protein 40.47g 323.73%
Vitamin A 129.04IU% Vitamin C 4.67mg%
Calcium 126.9mg% Iron 7.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, fresh cilantro, fresh parsley, spice mix
 

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