Moroccan Chicken


Food.com
40 mins (prep 10, cooking 30)
17 ingredients
4 servings
Another gem I discovered on the Allrecipes website. This recipe was submitted by Sarah and Annette. This is their statement regarding this dish. "Spices, spices, spices! This recipe is thick with 'em, and your taste buds will be thick with pleasure from Moroccan Chicken. This exotic tasting dish is a definite crowd pleaser!"

Categories:  served-hot , <-60-mins , chicken-breast , african , poultry , equipment , low-carb , one-dish-meal , moroccan , chicken , low-fat , low-cholesterol , main-dish , beans , meat , squash , healthy-2 , stove-top , chickpeas~garbanzos , low-sat.-fat , taste~mood , spicy , diabetic , low-in... , time-to-make , low-calorie , presentation , healthy , vegetable ,
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Ingredients

Nutrition

Serving Size (219.44 g)
Servings 4
Amount per Serving
Calories 264.35 Calories from Fat 65.34
% Daily Value *
Total Fat 7.26g 44.69%
Saturated Fat 1.81g 36.21%
Trans Fat 0.01g %
Cholesterol 142.23mg 189.64%
Sodium 1442.34mg 240.39%
Total Carbohydrate 2.55g 3.39%
Dietary Fiber 0.35 g 5.67%
Sugars 0.32 g %
Protein 45.76g 366.06%
Vitamin A 341.44IU% Vitamin C 3.27mg%
Calcium 22.93mg% Iron 1.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
stalks celery, ground cumin, dried oregano, ground cayenne pepper, ground turmeric, canned
 

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