Moroccan Chicken Legs Ww


Food.com
285 mins (prep 15, cooking 270)
11 ingredients
4 servings
From "Everyone Loves Chicken" by Weight Watchers. I borrowed my friend's book and I'm posting what sounds interesting for future reference. This is 5 points for each leg.

Categories:  poultry , african , kosher , equipment , refrigerator , chicken-thigh-&-leg , moroccan , chicken , main-dish , meat , inexpensive , barbecue , grilling ,
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Ingredients

Nutrition

Serving Size (8.74 g)
Servings 4
Amount per Serving
Calories 35.32 Calories from Fat 33.39
% Daily Value *
Total Fat 3.71g 22.81%
Saturated Fat 0.51g 10.25%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 436.37mg 72.73%
Total Carbohydrate 0.63g 0.84%
Dietary Fiber 0.12 g 1.88%
Sugars 0.02 g %
Protein 0.1g 0.82%
Vitamin A 0.61IU% Vitamin C 0.47mg%
Calcium 4.65mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
orange zest, dried mint, ground cumin, hot paprika, ground ginger, skinless chicken legs
 

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