Moroccan Chicken Stew


food network
55 mins (prep 15, cooking 40)
23 ingredients
6 servings


Categories:  stew , poultry , tomato , vegetables , nuts , chicken , dinner , winter , skillet , puree , main-dish , raisins , simmer ,
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Ingredients

Nutrition

Serving Size (27.72 g)
Servings 6
Amount per Serving
Calories 83.98 Calories from Fat 22.77
% Daily Value *
Total Fat 2.53g 23.37%
Saturated Fat 0.35g 10.56%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 582.15mg 145.54%
Total Carbohydrate 15.79g 31.59%
Dietary Fiber 0.41 g 9.88%
Sugars 11.63 g %
Protein 0.58g 6.94%
Vitamin A 32.58IU% Vitamin C 0.14mg%
Calcium 6.42mg% Iron 0.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
skinless chicken thighs, red onions, cloves garlic, ground ginger, ground cumin, green peppers, golden raisins, orzo pasta, slivered almonds, chopped parsley
 

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