Moroccan Chicken Stew
55 mins (prep 20, cooking 35)
17 ingredients
4 servings
This chicken stew has an exotic, complex flavor. Serve this sweet and spicy dish over couscous or rice, or with toasted whole wheat pita bread, to soak up all the juices!

Categories:  <-60-mins , stew , poultry , african , low-sat.-fat , taste~mood , spicy , equipment , soups-&-stews , low-in... , moroccan , time-to-make , chicken , low-fat , low-cholesterol , low-calorie , main-dish , meat , healthy , healthy-2 , stove-top ,
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Serving Size (508.47 g)
Servings 4
Amount per Serving
Calories 774.33 Calories from Fat 115.56
% Daily Value *
Total Fat 12.84g 79.01%
Saturated Fat 2.32g 46.42%
Trans Fat 0.0g %
Cholesterol 79.26mg 105.68%
Sodium 933.5mg 155.58%
Total Carbohydrate 122.17g 162.89%
Dietary Fiber 26.08 g 417.3%
Sugars 36.68 g %
Protein 52.29g 418.31%
Vitamin A 24475.72IU% Vitamin C 56.46mg%
Calcium 261.67mg% Iron 10.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground cumin, ground red pepper, medium onion, minced fresh garlic, frozen green peas, skinless chicken thighs