Moroccan Chicken Tagine


Food.com
40 mins (prep 10, cooking 30)
18 ingredients
4 servings
An easy chicken tagine recipe - serve with cous cous or quinoa as a side. A budget friendly meal

Categories:  <-60-mins , poultry , african , low-sat.-fat , chicken-thigh-&-leg , low-carb , low-in... , moroccan , time-to-make , chicken , low-fat , low-cholesterol , low-calorie , weeknight , meat , inexpensive , healthy , healthy-2 , from-scratch ,
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Ingredients

Nutrition

Serving Size (617.87 g)
Servings 4
Amount per Serving
Calories 1223.75 Calories from Fat 546.39
% Daily Value *
Total Fat 60.71g 373.59%
Saturated Fat 13.82g 276.35%
Trans Fat 0.32g %
Cholesterol 106.5mg 142.0%
Sodium 754.74mg 125.79%
Total Carbohydrate 125.12g 166.83%
Dietary Fiber 35.42 g 566.64%
Sugars 22.25 g %
Protein 49.64g 397.08%
Vitamin A 527.62IU% Vitamin C 8.2mg%
Calcium 229.17mg% Iron 13.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground cumin, ground ginger, ground coriander, ground turmeric, ground cloves, small, diced tomatoes
 

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