Moroccan Chicken Tagine
80 mins (prep 20, cooking 60)
19 ingredients
4 servings
This is from Cooking Light and is a bit different then the other Chicken tagines posted Note: Store remaining cumin mixture in an airtight container for up to 6 months

Categories:  poultry , african , low-sat.-fat , <-4-hours , chicken-thigh-&-leg , low-in... , one-dish-meal , low-sodium , moroccan , time-to-make , chicken , low-fat , low-calorie , main-dish , meat , healthy ,
Share on Newzsocial



Serving Size (217.55 g)
Servings 4
Amount per Serving
Calories 507.41 Calories from Fat 91.62
% Daily Value *
Total Fat 10.18g 62.67%
Saturated Fat 1.13g 22.56%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 352.39mg 58.73%
Total Carbohydrate 86.09g 114.79%
Dietary Fiber 21.84 g 349.43%
Sugars 22.61 g %
Protein 24.62g 196.93%
Vitamin A 157.62IU% Vitamin C 5.71mg%
Calcium 210.11mg% Iron 11.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whole allspice, ground nutmeg, ground ginger, ground red pepper, sliced onions, skinless chicken thighs, hot cooked couscous