Moroccan Chicken Tagine


Food.com
74 mins (prep 10, cooking 64)
17 ingredients
2 servings
I am a great lover of chicken thighs, and they are so under rated in this country. The meat from the thighs are so much more flavoursome than the breast meat, and they don’t tend to be as dry. This tagine dish is one of my favourites, and is so easy to make. If you don’t have any of the spices in the cupboard, you maybe underwhelmed by the variety of spiced. But trust me, once when you stock up these basics, there are so many other dishes you can play with, and they only vary slightly in the quantity or combination of spices. I personally like to cook this dish on stove, but you can also slow cook it in the oven instead.

Categories:  chicken , for-1-or-2 , african , poultry , main-dish , meat , number-of-servings , <-4-hours , chicken-thigh-&-leg , moroccan , time-to-make ,
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Ingredients

Nutrition

Serving Size (794.08 g)
Servings 2
Amount per Serving
Calories 724.57 Calories from Fat 137.16
% Daily Value *
Total Fat 15.24g 46.9%
Saturated Fat 3.07g 30.67%
Trans Fat 0.06g %
Cholesterol 21.11mg 14.07%
Sodium 3547.81mg 295.65%
Total Carbohydrate 123.84g 82.56%
Dietary Fiber 6.4 g 51.19%
Sugars 25.52 g %
Protein 22.15g 88.6%
Vitamin A 1770.28IU% Vitamin C 0.59mg%
Calcium 102.44mg% Iron 5.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken thighs, large, ground cumin, ground coriander, dried apricots, chopped carrot, chopped celery, ribs, chopped fresh coriander
 

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