Moroccan Chili W/ 10,000 Grains of Sand (Couscous)
40 mins (prep 15, cooking 25)
27 ingredients
4 servings
from Rachel Ray. The 10,000 grains of sand is COUSCOUS! A unique twist on chili. The flavors work very well together. This would go well on top of anything (baked potato, hotdog, etc.)

Categories:  served-hot , <-60-mins , lamb~sheep , african , presentation , main-dish , meat , one-dish-meal , moroccan , chili , time-to-make ,
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Serving Size (334.41 g)
Servings 4
Amount per Serving
Calories 521.76 Calories from Fat 148.14
% Daily Value *
Total Fat 16.46g 101.32%
Saturated Fat 5.48g 109.64%
Trans Fat 0.24g %
Cholesterol 18.6mg 24.8%
Sodium 572.83mg 95.47%
Total Carbohydrate 83.15g 110.86%
Dietary Fiber 10.15 g 162.36%
Sugars 7.17 g %
Protein 14.4g 115.22%
Vitamin A 4040.17IU% Vitamin C 18.09mg%
Calcium 115.49mg% Iron 6.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground lamb, freshly ground black pepper, ground cumin, ground coriander, large, green bell pepper, dried apricots, toasted pine nuts, fresh parsley leaves