Moroccan Couscous


SparkRecipes
26 mins (prep 20, cooking 6)
8 ingredients
6 servings
If a quick meal is what you're looking for, this couscous dish is the way to go.

Categories:  dinner , fish dinner , fish ,
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Ingredients

Nutrition

Serving Size (132.61 g)
Servings 6
Amount per Serving
Calories 146.2 Calories from Fat 26.01
% Daily Value *
Total Fat 2.89g 26.68%
Saturated Fat 0.26g 7.8%
Trans Fat 0.06g %
Cholesterol 0.0mg 0.0%
Sodium 329.42mg 82.35%
Total Carbohydrate 31.39g 62.77%
Dietary Fiber 1.46 g 35.02%
Sugars 23.38 g %
Protein 2.02g 24.29%
Vitamin A 1.63IU% Vitamin C 0.91mg%
Calcium 33.52mg% Iron 0.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grated lemon zest
 

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