Moroccan Fish Charmoula
135 mins (prep 15, cooking 120)
13 ingredients
0.75 servings
Charmoula is a Moroccan marinade use for different kinds of meat. This particular one is good for fish & seafood. (Cooking time is marinating time.)

Categories:  low-protein , beginner-cook , condiments,-etc. , easy , african , marinades-and-rubs , inexpensive , <-4-hours , low-carb , low-in... , moroccan , time-to-make ,
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Serving Size (223.51 g)
Servings 0.75
Amount per Serving
Calories 740.65 Calories from Fat 570.87
% Daily Value *
Total Fat 63.43g 73.19%
Saturated Fat 8.46g 31.72%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 3237.03mg 101.16%
Total Carbohydrate 41.64g 10.41%
Dietary Fiber 9.03 g 27.09%
Sugars 6.35 g %
Protein 14.73g 22.1%
Vitamin A 5034.57IU% Vitamin C 358.45mg%
Calcium 800.11mg% Iron 29.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh parsley, medium garlic cloves