Moroccan Fish Stew Recipe


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65 mins (prep 15, cooking 50)
29 ingredients
6-8 servings
We often serve a hearty fish soup or stew on Christmas Eve, prior to our traditional roast for Christmas Dinner. Normally, it's Cioppino or Clam Chowder, but this year I decided to try something different. This stew had big time flavor, and was roundly regarded as being as good as or better than our Cioppino. If you've never had a North African Fish Stew or this Moroccan version, you're in for a real treat. I made two pots of this, one with the jalapenos and one without for the kids. If you can tolerate the heat of the jalapenos, I would highly recommend adding them.

Categories:  kid-friendly , moroccan ,
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Ingredients

Nutrition

Serving Size (704.4 g)
Servings 6
Amount per Serving
Calories 864.67 Calories from Fat 761.13
% Daily Value *
Total Fat 84.57g 780.66%
Saturated Fat 16.52g 495.6%
Trans Fat 0.0g %
Cholesterol 404.46mg 808.92%
Sodium 66.65mg 16.66%
Total Carbohydrate 5.36g 10.72%
Dietary Fiber 1.03 g 24.69%
Sugars 2.1 g %
Protein 16.01g 192.08%
Vitamin A 669.05IU% Vitamin C 10.68mg%
Calcium 35.84mg% Iron 1.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground cumin, ground coriander, ground, ground white pepper, whole wheat couscous, green bell pepper, medium carrots, or, fish stock, dry red wine, diced tomatoes, or, chopped fresh cilantro
 

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