Moroccan Fish With Lemon and Tomatoes
65 mins (prep 20, cooking 45)
20 ingredients
4 servings
Use a firm white fish such as halibut, bass, or mahimahi in this delicious Moroccan classic. Adapted from Cooking Light magazine. Great served with Basmati rice. The fish needs to marinate 30 minutes.

Categories:  holiday , onions , african , tomato , main-dish , fish , <-4-hours , halibut , saltwater-fish , vegetable , moroccan , time-to-make ,
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Serving Size (408.41 g)
Servings 4
Amount per Serving
Calories 484.49 Calories from Fat 290.7
% Daily Value *
Total Fat 32.3g 198.79%
Saturated Fat 5.24g 104.83%
Trans Fat 0.0g %
Cholesterol 78.25mg 104.33%
Sodium 637.26mg 106.21%
Total Carbohydrate 21.46g 28.62%
Dietary Fiber 4.98 g 79.69%
Sugars 9.98 g %
Protein 30.68g 245.47%
Vitamin A 3360.2IU% Vitamin C 155.91mg%
Calcium 254.77mg% Iron 9.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whole, finely chopped, sweet paprika, pitted green olives, thinly sliced onions