Moroccan kofte with spicy tomato sauce

BBC GoodFood
45 mins (prep 25, cooking 20)
11 ingredients
4 servings
Bring out a big dish to share next time you have friends over - you can make the sauce and kofte ahead to keep it stress-free

Categories:  uncooked-kofte-can-be-frozen ,
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Serving Size (132.91 g)
Servings 4
Amount per Serving
Calories 38.83 Calories from Fat 33.3
% Daily Value *
Total Fat 3.7g 22.78%
Saturated Fat 0.51g 10.23%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 14.67mg 2.44%
Total Carbohydrate 1.54g 2.06%
Dietary Fiber 0.03 g 0.51%
Sugars 1.28 g %
Protein 0.06g 0.47%
Vitamin A 8.95IU% Vitamin C 1.07mg%
Calcium 1.49mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
minced, ground coriander, chopped mint, chopped tomato, toasted pine nuts