Moroccan Lamb Tagine with Raisins, Almonds, and Honey

180 mins (prep 20)
15 ingredients
makes 6 to 8 servings
Mrouzia Mrouzia is a dish traditionally made after the celebration of Aid el Kebir ("Feast of the Slaughter of the Lamb"), an occasion when, historically, a family would have large amounts of meat on hand. In the days before refrigeration, the lamb was cooked in copious amounts of fat and spices to preserve it. Don't worry — this version has much less butter and less intense spicing than the original. Active time: 20 min Start to finish: 3 hr

Categories:  entertaining , winter , african , fall , moroccan ,
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Serving Size (200.93 g)
Servings 6
Amount per Serving
Calories 237.37 Calories from Fat 2.34
% Daily Value *
Total Fat 0.26g 2.37%
Saturated Fat 0.04g 1.19%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 786.78mg 196.7%
Total Carbohydrate 63.38g 126.76%
Dietary Fiber 2.29 g 54.89%
Sugars 52.4 g %
Protein 1.74g 20.91%
Vitamin A 4.74IU% Vitamin C 1.6mg%
Calcium 39.25mg% Iron 1.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground ginger, crumbled saffron, boneless lamb shoulder, large, whole blanched almonds, accompaniment