Moroccan Pasta Salad With Tuna


Food.com
7 mins (prep 7)
10 ingredients
3 servings
This is another pasta salad that my husband enjoys. Sometimes I use frozen corn & add it to the pasta while boiling.

Categories:  salad , <-15-mins , pasta,-rice-and-grains , beginner-cook , 3-steps-or-less , african , low-sat.-fat , fish , quick , pasta , low-in... , moroccan , time-to-make , low-cholesterol , lunch~snacks , easy , inexpensive , healthy , healthy-2 ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (123.59 g)
Servings 3
Amount per Serving
Calories 641.73 Calories from Fat 402.48
% Daily Value *
Total Fat 44.72g 206.4%
Saturated Fat 6.18g 92.64%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 270.36mg 33.8%
Total Carbohydrate 56.69g 56.69%
Dietary Fiber 0.12 g 1.4%
Sugars 0.06 g %
Protein 7.29g 43.73%
Vitamin A 10.43IU% Vitamin C 0.11mg%
Calcium 14.85mg% Iron 2.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
tri-colored rotini pasta, sliced black olives
 

Comments