Moroccan roast chicken with apricots

BBC GoodFood
70 mins (prep 20, cooking 50)
18 ingredients
6 servings
Come rain or shine, serve up this sumac-marinated spatchcocked bird, that can be barbecued or oven cooked, with a sweet, fruity accompaniment

Categories:  freeze-before-cooking ,
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Serving Size (45.38 g)
Servings 6
Amount per Serving
Calories 188.12 Calories from Fat 137.88
% Daily Value *
Total Fat 15.32g 141.39%
Saturated Fat 2.06g 61.86%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 79.73mg 19.93%
Total Carbohydrate 12.92g 25.85%
Dietary Fiber 1.32 g 31.68%
Sugars 9.83 g %
Protein 0.71g 8.58%
Vitamin A 195.46IU% Vitamin C 2.64mg%
Calcium 35.63mg% Iron 0.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9β€’Carbohydrate 4β€’Protein 4
*Nutrition information was calculated excluding the following ingredients:
cumin seed, pomegranate molasses