Moroccan Salad


Food.com
80 mins (prep 20, cooking 60)
11 ingredients
6 servings
The combination of flavours evokes Moroccan cuisine.Wonderful combination!

Categories:  side-dish , african , low-sat.-fat , <-4-hours , low-in... , moroccan , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , easy , inexpensive , healthy , carrots , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (48.49 g)
Servings 6
Amount per Serving
Calories 144.89 Calories from Fat 24.21
% Daily Value *
Total Fat 2.69g 24.84%
Saturated Fat 0.37g 11.13%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 101.49mg 25.37%
Total Carbohydrate 32.6g 65.19%
Dietary Fiber 1.61 g 38.6%
Sugars 24.31 g %
Protein 1.26g 15.17%
Vitamin A 110.62IU% Vitamin C 2.85mg%
Calcium 21.69mg% Iron 0.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
baby carrots, ground cumin, minced fresh parsley
 

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