Moroccan Seasoned Chicken With Pine Nut Couscous


Food.com
30 mins (prep 15, cooking 15)
19 ingredients
6 servings
Quick and easy chicken dinner made on the stove top.

Categories:  chicken , <-30-mins , poultry , main-dish , meat , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (311.85 g)
Servings 6
Amount per Serving
Calories 520.58 Calories from Fat 220.86
% Daily Value *
Total Fat 24.54g 226.56%
Saturated Fat 6.09g 182.82%
Trans Fat 0.18g %
Cholesterol 138.33mg 276.66%
Sodium 254.74mg 63.68%
Total Carbohydrate 39.32g 78.65%
Dietary Fiber 2.75 g 66.11%
Sugars 1.84 g %
Protein 35.43g 425.18%
Vitamin A 67.05IU% Vitamin C 0.88mg%
Calcium 31.46mg% Iron 2.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sweet paprika, ground coriander, ground cumin, large, freshly ground black pepper, fresh parsley
 

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