Moroccan Soup to Fill the Tummy
135 mins (prep 15, cooking 120)
18 ingredients
6-8 servings
It's incredible hard for me to get lamb here so I made this soup using chicken and was very pleased with it. It's quite hearty and aside from being delicious it will keep you going for a long time.

Categories:  served-hot , holiday , lamb~sheep , african , presentation , meat , <-4-hours , soups-&-stews , vegetable , moroccan , time-to-make , ramadan ,
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Serving Size (169.44 g)
Servings 6
Amount per Serving
Calories 560.14 Calories from Fat 241.38
% Daily Value *
Total Fat 26.82g 247.6%
Saturated Fat 10.94g 328.31%
Trans Fat 0.16g %
Cholesterol 65.79mg 131.58%
Sodium 258.59mg 64.65%
Total Carbohydrate 52.49g 104.99%
Dietary Fiber 19.21 g 461.06%
Sugars 5.61 g %
Protein 31.63g 379.59%
Vitamin A 538.48IU% Vitamin C 27.23mg%
Calcium 295.83mg% Iron 10.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped celery, soup