Moroccan Spiced Chicken and Fennel


Food.com
35 mins (prep 15, cooking 20)
15 ingredients
4 servings
I love the spice combinations of classic Moroccan cuisine. When I found this dish in one of my favorite chicken cookbooks I had to try it, as presented this is the recipe with my modifications. The flavors are just amazing and the orange juice and spices complement the fennel and red onion just so. (7 points)

Categories:  <-60-mins , pasta,-rice-and-grains , chicken-breast , poultry , african , taste~mood , free-of... , equipment , one-dish-meal , moroccan , time-to-make , chicken , egg-free , main-dish , lactose-free , meat , savory , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (439.41 g)
Servings 4
Amount per Serving
Calories 671.12 Calories from Fat 240.75
% Daily Value *
Total Fat 26.75g 164.63%
Saturated Fat 1.83g 36.56%
Trans Fat 0.01g %
Cholesterol 82.78mg 110.38%
Sodium 179.8mg 29.97%
Total Carbohydrate 79.47g 105.95%
Dietary Fiber 53.53 g 856.47%
Sugars 5.32 g %
Protein 47.19g 377.55%
Vitamin A 616.91IU% Vitamin C 58.95mg%
Calcium 1610.64mg% Iron 25.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground cumin, ground coriander, ground ginger, medium red onion, fat-free chicken broth, uncooked couscous
 

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