Moroccan-Spiced Chicken Breasts


Food.com
30 mins (prep 15, cooking 15)
5 ingredients
4 servings
The spicy coating caramelizes slightly during cooking, enhancing and mellowing the flavor mix. From EatingWell magazine, May/June 1995. NOTE: Dietary Exchanges: 3 lean meat, 2 fat Preparation time does not include marinating time.

Categories:  5-ingredients-or-less , chicken , <-30-mins , chicken-breast , easy , 3-steps-or-less , african , poultry , meat , moroccan , time-to-make ,
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Ingredients

Nutrition

Serving Size (129.42 g)
Servings 4
Amount per Serving
Calories 216.81 Calories from Fat 78.39
% Daily Value *
Total Fat 8.71g 53.6%
Saturated Fat 1.16g 23.21%
Trans Fat 0.02g %
Cholesterol 82.78mg 110.38%
Sodium 563.11mg 93.85%
Total Carbohydrate 6.27g 8.37%
Dietary Fiber 1.2 g 19.17%
Sugars 0.96 g %
Protein 26.72g 213.72%
Vitamin A 340.71IU% Vitamin C 0.65mg%
Calcium 5.69mg% Iron 0.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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