Moroccan Spiced Lamb Chops


Food.com
25 mins (prep 5, cooking 20)
12 ingredients
4 servings
from today's paper this looks like another great weeknight meal

Categories:  lamb~sheep , <-30-mins , easy , 3-steps-or-less , african , main-dish , kosher , meat , equipment , stove-top , moroccan , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (13.16 g)
Servings 4
Amount per Serving
Calories 72.93 Calories from Fat 67.86
% Daily Value *
Total Fat 7.54g 46.43%
Saturated Fat 0.76g 15.2%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2.42mg 0.4%
Total Carbohydrate 2.07g 2.75%
Dietary Fiber 1.08 g 17.34%
Sugars 0.05 g %
Protein 0.21g 1.69%
Vitamin A 10.82IU% Vitamin C 0.04mg%
Calcium 19.97mg% Iron 0.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grated nutmeg, white pepper, ground cardamom, rib
 

Comments