Moroccan Style Chicken


Food.com
30 mins (prep 20, cooking 10)
12 ingredients
8 servings
I was watching the Food Network one day, and there were two episodes which focused on Moroccan style dishes. They both sounded really good, so over the next few months, I fused the two main recipes into one. This is really nice served with couscous, roasted acorn squash, and a creamy mint yoghurt sauce.

Categories:  poultry , african , low-sat.-fat , low-carb , low-in... , low-sodium , moroccan , time-to-make , chicken , low-fat , low-calorie , <-30-mins , easy , main-dish , meat , healthy ,
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Ingredients

Nutrition

Serving Size (87.98 g)
Servings 8
Amount per Serving
Calories 97.73 Calories from Fat 30.78
% Daily Value *
Total Fat 3.42g 42.08%
Saturated Fat 0.56g 22.43%
Trans Fat 0.0g %
Cholesterol 1.8mg 4.8%
Sodium 813.14mg 271.04%
Total Carbohydrate 15.78g 42.07%
Dietary Fiber 2.78 g 89.09%
Sugars 9.91 g %
Protein 3.15g 50.45%
Vitamin A 3021.92IU% Vitamin C 36.07mg%
Calcium 38.66mg% Iron 3.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken
 

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