Moroccan Style Chicken Skillet


Food.com
25 mins (prep 10, cooking 15)
11 ingredients
4 servings
This recipe is from home economists Kathryn Moore and Roxanne Wyss, printed in the Sacramento Bee.

Categories:  chicken , pasta,-rice-and-grains , <-30-mins , chicken-breast , african , tomato , poultry , main-dish , meat , pasta , vegetable , moroccan , time-to-make ,
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Ingredients

Nutrition

Serving Size (246.11 g)
Servings 4
Amount per Serving
Calories 740.14 Calories from Fat 444.42
% Daily Value *
Total Fat 49.38g 303.89%
Saturated Fat 7.25g 144.93%
Trans Fat 0.01g %
Cholesterol 82.78mg 110.38%
Sodium 148.71mg 24.79%
Total Carbohydrate 41.03g 54.7%
Dietary Fiber 4.67 g 74.71%
Sugars 2.09 g %
Protein 33.16g 265.3%
Vitamin A 1127.98IU% Vitamin C 7.84mg%
Calcium 58.59mg% Iron 2.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
crushed tomatoes, ground cumin, chopped fresh cilantro
 

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