Moroccan-style chicken with carrot & orange salad

BBC GoodFood
60 mins (prep 20, cooking 40)
14 ingredients
4 servings
Boneless chicken thighs, stuffed and dusted with spice, stay succulent when roasted and are much cheaper than breast meat

Categories:  gluten--free , dairy--free , egg--free , chicken-only-can-be-frozen ,
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Serving Size (29.43 g)
Servings 4
Amount per Serving
Calories 143.72 Calories from Fat 102.15
% Daily Value *
Total Fat 11.35g 69.84%
Saturated Fat 1.06g 21.3%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1.65mg 0.27%
Total Carbohydrate 11.28g 15.04%
Dietary Fiber 1.51 g 24.18%
Sugars 6.99 g %
Protein 1.91g 15.29%
Vitamin A 7.05IU% Vitamin C 0.39mg%
Calcium 20.38mg% Iron 0.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cumin and coriander, boneless, chopped