Moroccan-Style Chicken With Lentils
120 mins (prep 20, cooking 100)
18 ingredients
4 servings
This rich chicken dish has vibrant North African flavours and goes fantastically with rice or couscous. Can be frozen for up to one month.

Categories:  served-hot , poultry , african , comfort-food , taste~mood , <-4-hours , chicken-thigh-&-leg , one-dish-meal , moroccan , oamc~freezer~make-ahead , time-to-make , chicken , easy , kid-friendly , presentation , main-dish , meat , number-of-servings , savory ,
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Serving Size (226.0 g)
Servings 4
Amount per Serving
Calories 203.28 Calories from Fat 103.68
% Daily Value *
Total Fat 11.52g 70.88%
Saturated Fat 2.14g 42.78%
Trans Fat 0.03g %
Cholesterol 12.2mg 16.27%
Sodium 413.73mg 68.95%
Total Carbohydrate 18.93g 25.24%
Dietary Fiber 0.31 g 5.04%
Sugars 7.45 g %
Protein 5.99g 47.94%
Vitamin A 320.5IU% Vitamin C 0.83mg%
Calcium 39.66mg% Iron 1.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken thighs, ground cumin, ground coriander, smoked paprika, salt and pepper, large, split red lentils, chopped tomatoes, tomato ketchup, dried apricots, mint leaf