Moroccan Sweet Couscous


Food.com
40 mins (prep 10, cooking 30)
12 ingredients
4 servings
From Vegetarian Quick and Easy. This combination of nuts, dried fruits and fresh fruits is hard to resist. If the margarine option is used this recipe is vegan.

Categories:  <-60-mins , pasta,-rice-and-grains , fruit , african , taste~mood , nuts , free-of... , equipment , pasta , moroccan , time-to-make , egg-free , vegan , weeknight , sweet , kid-friendly , vegetarian , to-go... , stove-top , dessert ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (106.1 g)
Servings 4
Amount per Serving
Calories 399.76 Calories from Fat 56.97
% Daily Value *
Total Fat 6.33g 38.97%
Saturated Fat 1.31g 26.12%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 76.28mg 12.71%
Total Carbohydrate 78.51g 104.68%
Dietary Fiber 3.22 g 51.59%
Sugars 33.86 g %
Protein 7.36g 58.92%
Vitamin A 269.76IU% Vitamin C 0.11mg%
Calcium 23.41mg% Iron 0.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
hot water, mixed nuts
 

Comments