Moroccan Tajine - for the Crock Pot!
325 mins (prep 25, cooking 300)
16 ingredients
4-6 servings
In Morocco, tajines, or stews, are made in shallow earthenware cooking pots called tajines. In this version, you use a Crock-Pot to produce a mellow yet intensely flavoured meat-and-vegetable mixture with a tender texture and enticing aroma. So, let it simmer away while you’re at work or play. See below for fun additions. From Chatelaine Magazine. Enjoy!

Categories:  lamb~sheep , crock-pot , poultry , african , low-sat.-fat , beef , equipment , low-carb , chicken-thigh-&-leg , low-in... , one-dish-meal , low-sodium , moroccan , very-low-carbs , chicken , low-calorie , main-dish , meat ,
Share on Newzsocial



Serving Size (526.12 g)
Servings 4
Amount per Serving
Calories 1140.48 Calories from Fat 192.87
% Daily Value *
Total Fat 21.43g 131.87%
Saturated Fat 2.28g 45.62%
Trans Fat 0.0g %
Cholesterol 39.63mg 52.84%
Sodium 1682.86mg 280.48%
Total Carbohydrate 179.67g 239.56%
Dietary Fiber 39.45 g 631.16%
Sugars 42.49 g %
Protein 63.16g 505.26%
Vitamin A 20526.45IU% Vitamin C 13.58mg%
Calcium 547.42mg% Iron 13.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
bone-in chicken thighs, skinless, ground cumin, ground ginger