Moroccan Vegetable Soup (Chorba)


Food.com
95 mins (prep 20, cooking 75)
18 ingredients
6 servings
From Eating Well magazine, October 2008..."Chorba is Morocco's answer to minestrone. It's hearty with chunks of beef or lamb, plenty of vegetables and a bit of pasta. Turmeric gives the broth a rich, golden-orange color."

Categories:  pasta,-rice-and-grains , onions , african , meat , <-4-hours , soups-&-stews , pasta , vegetable , stocks , moroccan , time-to-make ,
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Ingredients

Nutrition

Serving Size (255.77 g)
Servings 6
Amount per Serving
Calories 49.07 Calories from Fat 45.54
% Daily Value *
Total Fat 5.06g 46.67%
Saturated Fat 0.7g 20.91%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 17.25mg 4.31%
Total Carbohydrate 0.99g 1.99%
Dietary Fiber 0.32 g 7.56%
Sugars 0.09 g %
Protein 0.31g 3.68%
Vitamin A 434.27IU% Vitamin C 7.56mg%
Calcium 14.61mg% Iron 0.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, ground turmeric, lamb stew meat, diced tomatoes, small turnips, stalks celery, fresh cilantro, large, orzo pasta, kosher, fresh ground pepper
 

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