Moroccan Watercress and Butter Lettuce Salad: Shlada De-al Jorjor Ain El Maa


food network
50 mins (prep 20, cooking 30)
16 ingredients
4 servings


Categories:  salad , main-dish , shrimp , vegetables , summer , grilling ,
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Ingredients

Nutrition

Serving Size (62.41 g)
Servings 4
Amount per Serving
Calories 252.76 Calories from Fat 246.96
% Daily Value *
Total Fat 27.44g 168.87%
Saturated Fat 3.71g 74.19%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 3.7mg 0.62%
Total Carbohydrate 1.13g 1.5%
Dietary Fiber 1.01 g 16.15%
Sugars 0.06 g %
Protein 0.69g 5.48%
Vitamin A 0.0IU% Vitamin C 0.13mg%
Calcium 11.24mg% Iron 0.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground cumin, freshly ground black pepper, green bell pepper, large tomato, butter lettuce, peeled prawns
 

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