Morrocan Potato Cakes- Maakouda Batata


Food.com
60 mins (prep 30, cooking 30)
10 ingredients
6 servings
This recipe comes from grouprecipes.com

Categories:  <-60-mins , low-fat , low-protein , side-dish , low-calorie , african , low-sat.-fat , healthy , appetizer , low-in... , moroccan , time-to-make ,
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Ingredients

Nutrition

Serving Size (21.43 g)
Servings 6
Amount per Serving
Calories 64.06 Calories from Fat 29.97
% Daily Value *
Total Fat 3.33g 30.71%
Saturated Fat 1.35g 40.42%
Trans Fat 0.08g %
Cholesterol 5.3mg 10.6%
Sodium 818.43mg 204.61%
Total Carbohydrate 7.89g 15.77%
Dietary Fiber 1.67 g 39.99%
Sugars 0.83 g %
Protein 3.03g 36.34%
Vitamin A 685.41IU% Vitamin C 56.71mg%
Calcium 162.97mg% Iron 7.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium potatoes, small onion
 

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