Morton's Steakhouse Cajun Seasoning


Food.com
10 mins (prep 10)
9 ingredients
0.33333334 servings
This seasoning recipe is used for making grilled Cajun ribeye steaks (along with oil for overnight marinade) and comes from Morton's chef Chef Ben Ornelas. Will keep in the cupboard in a tight container for about 3 months.

Categories:  <-15-mins , condiments,-etc. , cajun , 3-steps-or-less , north-american , low-sat.-fat , marinades-and-rubs , high-in... , quick , low-in... , high-calcium , time-to-make , low-fat , low-cholesterol , easy , american , healthy , southern-u.s. , high-fiber ,
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Ingredients

Nutrition

Serving Size (200.12 g)
Servings 0.33333334
Amount per Serving
Calories 464.01 Calories from Fat 68.13
% Daily Value *
Total Fat 7.57g 3.88%
Saturated Fat 1.44g 2.41%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 17289.54mg 240.13%
Total Carbohydrate 100.72g 11.19%
Dietary Fiber 30.13 g 40.17%
Sugars 9.1 g %
Protein 19.87g 13.25%
Vitamin A 23599.87IU% Vitamin C 14.41mg%
Calcium 372.81mg% Iron 15.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
white pepper, dried thyme, dried oregano
 

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