Most Amazing Portabello, Egg and Veggie Baked Breakfast
45 mins (prep 15, cooking 30)
14 ingredients
3 servings
Fresh potabello and vegetables topped with a egg and baked until nice and gooey makes for a simple healthier option to fried eggs, toast, bacon but still has tons of flavor. A quick minute in the micro helps to get a head start. It is quick healthy and easy. This can easily be changed to what you have in your fridge. You can add some leftover cooked bacon, broccoli, any cheese, even chicken, sausage, olives, or pretty much anything. I just happen to like tomatoes, onions, red pepper, olives and a pepper jack cheese. But any combo works guys, just have fun. Just use enough stuffing to lightly fill the mushroom cap and top with the egg. That easy. Side dish, breakfast, or a light dinner ...anything goes.

Categories:  <-60-mins , side-dish , beginner-cook , weeknight , easy , main-dish , breakfast , vegetable , time-to-make ,
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Serving Size (214.93 g)
Servings 3
Amount per Serving
Calories 517.76 Calories from Fat 184.68
% Daily Value *
Total Fat 20.52g 94.71%
Saturated Fat 4.43g 66.44%
Trans Fat 0.0g %
Cholesterol 3.94mg 3.94%
Sodium 2399.68mg 299.96%
Total Carbohydrate 73.26g 73.26%
Dietary Fiber 16.41 g 196.87%
Sugars 2.05 g %
Protein 14.3g 85.77%
Vitamin A 5051.72IU% Vitamin C 18.53mg%
Calcium 209.28mg% Iron 8.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large eggs