Mounds Cafe


Food.com
1 mins (prep 1)
8 ingredients
1 servings
So named because it has the flavors of a Mounds candy bar. I came up with this one this morning and it is quite tasty if I do say so myself! This holds well in a good thremos.

Categories:  for-1-or-2 , <-15-mins , beginner-cook , 3-steps-or-less , north-american , comfort-food , taste~mood , quick , beverages , brown-bag , brunch , diabetic , time-to-make , 5-ingredients-or-less , holiday , chocolate , easy , canadian , number-of-servings , to-go... ,
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Ingredients

Nutrition

Serving Size (256.02 g)
Servings 1
Amount per Serving
Calories 906.13 Calories from Fat 17.01
% Daily Value *
Total Fat 1.89g 2.91%
Saturated Fat 0.55g 2.77%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 94.41mg 3.93%
Total Carbohydrate 192.38g 64.13%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 31.13g 62.26%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 359.76mg% Iron 11.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
coconut extract, sugar substitute, fat-free evaporated milk
 

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