Mount Rainier Chili
260 mins (prep 20, cooking 240)
17 ingredients
12-14 servings
This recipe comes from the cookbook Simply Classic, The Junior League of Seattle which is a collection of tremendous recipes all under one cover. This is one I truly love and make often

Categories:  main-dish , beans , soups-&-stews , chili , time-to-make ,
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Serving Size (327.15 g)
Servings 12
Amount per Serving
Calories 406.67 Calories from Fat 167.22
% Daily Value *
Total Fat 18.58g 343.06%
Saturated Fat 4.25g 254.75%
Trans Fat 0.21g %
Cholesterol 6.57mg 26.3%
Sodium 765.34mg 382.67%
Total Carbohydrate 48.7g 194.8%
Dietary Fiber 2.81 g 135.05%
Sugars 5.45 g %
Protein 10.38g 249.07%
Vitamin A 155.38IU% Vitamin C 3.38mg%
Calcium 74.16mg% Iron 3.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless chicken breasts, medium garlic cloves, chopped mild green chilies, ground cumin, dried oregano, ground cloves, salsa, fresh cilantro leaves


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