Mount Vernon Tuna Salad
55 mins (prep 25, cooking 30)
9 ingredients
2-4 servings
I made up this tuna salad with dried cherries and walnuts in honor of GeorgeWashington's birthday. I hope you enjoy!

Categories:  <-60-mins , salad , for-1-or-2 , easy , main-dish , seafood , fish , number-of-servings , one-dish-meal , time-to-make ,
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Serving Size (193.46 g)
Servings 2
Amount per Serving
Calories 402.74 Calories from Fat 175.95
% Daily Value *
Total Fat 19.55g 60.15%
Saturated Fat 1.85g 18.54%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 89.27mg 7.44%
Total Carbohydrate 58.5g 39.0%
Dietary Fiber 11.26 g 90.04%
Sugars 41.0 g %
Protein 8.75g 35.0%
Vitamin A 305.85IU% Vitamin C 11.82mg%
Calcium 117.19mg% Iron 3.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
light, tuna in water, plain yogurt, fresh lemon juice, unsweetened, dried cherries