Mountain Berry Pie


Food.com
65 mins (prep 20, cooking 45)
12 ingredients
1 servings
I always have a supply of frozen berries and love to make this pie. Thaw just enough to separate- could use fresh if available. Feel free to use more or less of a certain berry, as long as the total amount is around 4 cups.

Categories:  fruit , <-4-hours , low-in... , pie , low-sodium , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , healthy , healthy-2 , pies-and-tarts , dessert , berries ,
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Ingredients

Nutrition

Serving Size (1033.21 g)
Servings 1
Amount per Serving
Calories 1514.44 Calories from Fat 236.16
% Daily Value *
Total Fat 26.24g 40.37%
Saturated Fat 5.07g 25.34%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 295.19mg 12.3%
Total Carbohydrate 330.12g 110.04%
Dietary Fiber 21.07 g 84.29%
Sugars 272.56 g %
Protein 5.79g 11.59%
Vitamin A 1433.56IU% Vitamin C 211.88mg%
Calcium 131.35mg% Iron 3.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pastry for double-crust pie, pinch salt
 

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