Moussaka


Food.com
105 mins (prep 45, cooking 60)
19 ingredients
1 servings
Here is a great recipe for moussaka, a Greek dish. It includes sliced eggplant baked in a ground beef sauce and then smothered in a thin white sauce.

Categories:  ground-beef , tomato , comfort-food , beef , taste~mood , equipment , <-4-hours , eggplant , one-dish-meal , diabetic , time-to-make , toddler-friendly , weeknight , easy , kid-friendly , main-dish , oven , casseroles , meat , baking , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (1117.19 g)
Servings 1
Amount per Serving
Calories 3830.18 Calories from Fat 1765.26
% Daily Value *
Total Fat 196.14g 301.76%
Saturated Fat 94.01g 470.05%
Trans Fat 4.36g %
Cholesterol 617.34mg 205.78%
Sodium 3370.61mg 140.44%
Total Carbohydrate 322.78g 107.59%
Dietary Fiber 6.21 g 24.82%
Sugars 245.94 g %
Protein 178.23g 356.46%
Vitamin A 5154.78IU% Vitamin C 44.2mg%
Calcium 5779.98mg% Iron 8.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, ground nutmeg, dried parsley, white pepper, freshly grated parmesan cheese, ground nutmeg
 

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