Mousse Au Chocolat (Belgium)
20 mins (prep 20)
7 ingredients
4 servings
This recipe was found on where it was adapted from Everybody Eats Well in Belgium. I'm posting it here as I look forward to the ZWT6! The preparation time does not include the several hours needed for the mousse to firm up in the refrigerator.

Categories:  <-30-mins , quick , low-carb , low-in... , low-sodium , time-to-make ,
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Serving Size (73.11 g)
Servings 4
Amount per Serving
Calories 279.13 Calories from Fat 53.64
% Daily Value *
Total Fat 5.96g 36.66%
Saturated Fat 3.91g 78.2%
Trans Fat 0.09g %
Cholesterol 0.0mg 0.0%
Sodium 378.28mg 63.05%
Total Carbohydrate 56.97g 75.97%
Dietary Fiber 1.94 g 31.07%
Sugars 37.79 g %
Protein 3.81g 30.5%
Vitamin A 4.47IU% Vitamin C 0.03mg%
Calcium 75.21mg% Iron 1.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large egg whites, whipping cream, dark rum