Mozzarella Avocado and Tomato Salad in Vinaigrette


Food.com
20 mins (prep 20)
11 ingredients
4 servings
Posted for Zaar World Tour: I keep a very small bottle of this vinaigrette made up in my fridge.. keep only small amount and make it every few days so that it is at it's very freshest best. This makes a fast, easy, yummy salad for those warm summer evenings. Mix the vinaigrette well before using because it separates on standing (personally, since I'm trying to loose weight, I use less vinaigrette, so this amount does me 2-3 small salads for 2 people) Salad, ZWT Region: ITALY

Categories:  side-dish , <-30-mins , european , italian , lunch~snacks , easy , 3-steps-or-less , taste~mood , quick , cheese , vegetable , eggs~dairy , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (62.25 g)
Servings 4
Amount per Serving
Calories 163.79 Calories from Fat 101.34
% Daily Value *
Total Fat 11.26g 69.31%
Saturated Fat 1.56g 31.11%
Trans Fat 0.0g %
Cholesterol 7.88mg 10.5%
Sodium 325.42mg 54.24%
Total Carbohydrate 2.27g 3.02%
Dietary Fiber 0.81 g 13.03%
Sugars 1.15 g %
Protein 13.9g 111.18%
Vitamin A 222.08IU% Vitamin C 2.2mg%
Calcium 421.29mg% Iron 0.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ripe avocados, medium tomatoes
 

Comments