Mozzarella, Ham, and Basil Panini


Food.com
16 mins (prep 10, cooking 6)
11 ingredients
6 servings
From Cooking Light.

Categories:  ham , <-30-mins , lunch~snacks , easy , 3-steps-or-less , sandwich , meat , pork , quick , cheese , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (122.53 g)
Servings 6
Amount per Serving
Calories 253.06 Calories from Fat 50.85
% Daily Value *
Total Fat 5.65g 52.16%
Saturated Fat 1.78g 53.34%
Trans Fat 0.02g %
Cholesterol 22.3mg 44.6%
Sodium 792.16mg 198.04%
Total Carbohydrate 35.52g 71.04%
Dietary Fiber 7.06 g 169.53%
Sugars 4.3 g %
Protein 14.46g 173.47%
Vitamin A 5.36IU% Vitamin C 0.05mg%
Calcium 522.54mg% Iron 4.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sliced fresh mozzarella cheese, sliced, hot cherry peppers, sweetened, plum tomato, large
 

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