Mozzarella Portobellos (American Heart Association)
30 mins (prep 10, cooking 20)
12 ingredients
4 servings
Portobello mushrooms serve as edible plates on which you stack mouthwatering vegetables and gooey mozzarella cheese (try smoked). This recipe is thanks to the American Heart Association.

Categories:  low-cholesterol , low-calorie , <-30-mins , vegetarian , low-carb , vegetable , low-in... , healthy-2 , time-to-make ,
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Serving Size (61.6 g)
Servings 4
Amount per Serving
Calories 27.95 Calories from Fat 2.07
% Daily Value *
Total Fat 0.23g 1.39%
Saturated Fat 0.09g 1.85%
Trans Fat 0.0 %
Cholesterol 0.49mg 0.66%
Sodium 179.93mg 29.99%
Total Carbohydrate 5.4g 7.19%
Dietary Fiber 0.85 g 13.61%
Sugars 3.06 g %
Protein 1.73g 13.87%
Vitamin A 249.23IU% Vitamin C 3.97mg%
Calcium 27.18mg% Iron 0.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium zucchini, green bell pepper, medium onion, dried basil, crushed red pepper flakes, smoked mozzarella cheese