Mozzarella, Tomato and Basil Salad


Food.com
5 mins (prep 5)
7 ingredients
1 servings
Appetizer found in the "Ultimate Italian Cookbook". Authentic and light.

Categories:  technique , salad , <-15-mins , european , italian , easy , quick , no-cook , low-carb , vegetable , appetizer , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (544.36 g)
Servings 1
Amount per Serving
Calories 1190.19 Calories from Fat 532.44
% Daily Value *
Total Fat 59.16g 91.02%
Saturated Fat 8.17g 40.84%
Trans Fat 0.0g %
Cholesterol 85.18mg 28.39%
Sodium 3517.06mg 146.54%
Total Carbohydrate 16.56g 5.52%
Dietary Fiber 8.52 g 34.07%
Sugars 7.0 g %
Protein 150.0g 300.01%
Vitamin A 2276.09IU% Vitamin C 0.0mg%
Calcium 4548.04mg% Iron 1.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, leaves fresh basil, salt and pepper
 

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