Mr. Breakfast's Boo-Nana (--tasty Dish--)


Food.com
15 mins (prep 15)
6 ingredients
1 servings
Slightly altered recipe from mrbreakfast.com. A sneaky, albeit clever way to get your child to take his or her daily vitamin... Please note: the Recipezaar computer would not allow me to list one multi vitamin as an ingredient. So, you will need one children's multi vitamin for this recipe. PS If you don't want to use a vitamin for the banana's mouth, you could substitute a small piece of fruit such as an apple slice, papaya piece or other favorite fruit. (Mommy used a Valium for her boo-nana.)

Categories:  holiday , for-1-or-2 , <-15-mins , fruit , lunch~snacks , kid-friendly , north-american , presentation , breakfast , quick , number-of-servings , vegetarian , snack , time-to-make , halloween ,
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Ingredients

Nutrition

Serving Size (5.7 g)
Servings 1
Amount per Serving
Calories 19.22 Calories from Fat 11.34
% Daily Value *
Total Fat 1.26g 1.93%
Saturated Fat 0.21g 1.06%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 19.96mg 0.83%
Total Carbohydrate 1.32g 0.44%
Dietary Fiber 0.19 g 0.77%
Sugars 0.34 g %
Protein 0.96g 1.91%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 1.29mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
firm banana, chocolate syrup
 

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