Mr. Food Corn and Potato Soup
40 mins (prep 10, cooking 30)
9 ingredients
10 servings
I make this at least once a year when the weather starts getting cool. It fills you up and keeps you warm on those cool fall days.

Categories:  <-60-mins , low-protein , low-calorie , easy , 3-steps-or-less , chowders , soups-&-stews , low-in... , time-to-make ,
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Serving Size (133.27 g)
Servings 10
Amount per Serving
Calories 270.5 Calories from Fat 197.64
% Daily Value *
Total Fat 21.96g 337.86%
Saturated Fat 12.97g 648.27%
Trans Fat 0.1g %
Cholesterol 97.78mg 325.93%
Sodium 139.97mg 58.32%
Total Carbohydrate 9.8g 32.68%
Dietary Fiber 0.63 g 25.06%
Sugars 3.18 g %
Protein 10.67g 213.37%
Vitamin A 816.26IU% Vitamin C 2.21mg%
Calcium 38.88mg% Iron 0.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small onion, large