Mrs. Dash Grilled Honey Dijon Chicken
17 mins (prep 5, cooking 12)
6 ingredients
4 servings
So easy and most ingredients are on hand. Mrs. Dash original blend is the key ingredient as well as dijon and honey,can't beat this for quick & easy.If you like to dip your chicken, make a double batch of mustard and honey. As usual with grilling chicken, sometimes I need to cook longer, but always check to see if the juices are running clear. Just 5 grams of fat and 5 grams of carbs. I found this at the Dash website (after tasting LorrieMom's carrots.. oh yum) I have done a touch of zaar adjusting to fit our tasts.

Categories:  5-ingredients-or-less , chicken , <-30-mins , chicken-breast , easy , poultry , meat , quick , low-carb , low-in... , low-sodium , time-to-make ,
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Serving Size (66.07 g)
Servings 4
Amount per Serving
Calories 161.07 Calories from Fat 81.0
% Daily Value *
Total Fat 9.0g 55.39%
Saturated Fat 1.3g 26.05%
Trans Fat 0.0g %
Cholesterol 24.38mg 32.51%
Sodium 261.59mg 43.6%
Total Carbohydrate 12.98g 17.3%
Dietary Fiber 0.52 g 8.28%
Sugars 12.27 g %
Protein 8.64g 69.12%
Vitamin A 15.32IU% Vitamin C 0.3mg%
Calcium 13.23mg% Iron 0.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
seasoning mix