Mrs. Dash Seasoning
10 mins (prep 10)
18 ingredients
0.667 servings
Coscto isn't carried Mrs.Dash so I look at your recipe. LOve it . Thank You

Categories:  <-15-mins , copycat , quick , number-of-servings , time-to-make , novelty ,
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Serving Size (54.87 g)
Servings 0.667
Amount per Serving
Calories 102.35 Calories from Fat 13.05
% Daily Value *
Total Fat 1.45g 1.48%
Saturated Fat 0.18g 0.59%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 25.22mg 0.7%
Total Carbohydrate 20.78g 4.62%
Dietary Fiber 2.94 g 7.85%
Sugars 2.59 g %
Protein 4.7g 6.28%
Vitamin A 858.1IU% Vitamin C 3.46mg%
Calcium 69.84mg% Iron 4.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried minced onion flakes, dried vegetable flakes, dried orange peel, fresh, coarse ground black pepper, dried parsley, dried basil, dried marjoram, dried oregano, dried savory, dried thyme, dried mustard, crushed dried rosemary