Mrs. Neidermeyer's Pork Chops


Food.com
55 mins (prep 15, cooking 40)
10 ingredients
3-4 servings
Very good flavor and a favorite main dish of ours. I usually make a larger batch of the coating and store it in a Tupperware bowl to save on time. Make it with the listed seasonings first - you'll be glad you didn't substitute!

Categories:  <-60-mins , easy , main-dish , meat , pork , time-to-make ,
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Ingredients

Nutrition

Serving Size (73.95 g)
Servings 3
Amount per Serving
Calories 78.87 Calories from Fat 4.23
% Daily Value *
Total Fat 0.47g 2.16%
Saturated Fat 0.08g 1.2%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 875.56mg 109.45%
Total Carbohydrate 17.81g 17.81%
Dietary Fiber 1.85 g 22.2%
Sugars 5.91 g %
Protein 2.07g 12.41%
Vitamin A 386.73IU% Vitamin C 1.29mg%
Calcium 23.09mg% Iron 1.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
seasoning salt, pork chops
 

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