Mu-Shu Style Pork Roll-Ups


Food.com
25 mins (prep 5, cooking 20)
5 ingredients
4 servings
This recipe is from the summer 2007 edition of EAT magazine. This is a delicious and easy weeknight meal. My family loved it!

Categories:  3-steps-or-less , japanese , one-dish-meal , chinese , time-to-make , asian , 5-ingredients-or-less , lunch~snacks , <-30-mins , easy , main-dish , pork-loins , pork , meat , vegetable ,
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Ingredients

Nutrition

Serving Size (137.4 g)
Servings 4
Amount per Serving
Calories 117.71 Calories from Fat 10.08
% Daily Value *
Total Fat 1.12g 6.87%
Saturated Fat 0.2g 4.0%
Trans Fat 0.0 %
Cholesterol 0.44mg 0.59%
Sodium 294.42mg 49.07%
Total Carbohydrate 22.45g 29.94%
Dietary Fiber 5.15 g 82.34%
Sugars 4.03 g %
Protein 4.43g 35.43%
Vitamin A 6008.16IU% Vitamin C 12.36mg%
Calcium 34.31mg% Iron 1.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
toasted sesame oil, lean boneless pork, frozen, stir fry, bottled
 

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